Veda Ray is a mother of 2 (and one on the way). She is an educator passionate about sovereignty, informed consent, and helping families make intentional decisions around pregnancy, birth, and parenthood.

Learn more about Veda’s story and her work at her website and on Instagram where she is super active!

Her foundational offering - Born Free Blueprint - is available for FREE! Lean in and discover a new form of Freedom.

When I started podcasting, I was inspired to seek out people who are undeniably lit up by their mission. Veda Ray is the epitome of that light!

I discovered her work with perfect timing, just as I had been steeped in the lore of the legal system, exploring Natural Law and its fractals throughout the realm. She speaks from experience, from purpose, and with an intentional ethic of Freedom as the foundation for her service.

Finding her at 37-weeks pregnant, she maintained her abundant enthusiasm for describing her story and its wide-ranging relevance to other mothers and families. We found our way into an exceptional exploration of topics such as:

• Birth as a doorway into sovereignty

• Ancestral healing as antidote inherited programming

• The spiritual meaning of the placenta + Lotus Birth

• Consent, contracts, and personal authority

• Conscious living, responsibility, and freedom

I found myself listening as if I was hearing Veda for the first time, because she brings a freshness to otherwise fear-inducing topics. As we discussed, the solution in the face of such daunting uncertainty is to go within.

Then, the guidance follows…

REMEMBER: Support what you love or it goes away

Please leave a review, a comment, share this Substack and visit Instagram to connect with more content + resources.

Beyond the trends, gadgets and influencers, Health is simple. It does however demand an intense and intimate awareness of what genuinely works for us, not against us.

As I am wont to do, I take another dive into the deep end of personal accountability, emphasizing that intentional choices and authentic self-discovery cannot be purchased in a program.

There are guides and coaches that deeply impact people’s lives - they do this for the long-game by asking questions, showing the way to Universal Themes of Health, and then stepping aside.

Life is an inside job - and there’s only room for one! I implore you remove stagnation and bad habits before you go adding and stacking. You only have two hands, and if you’re already holding onto a lot, you’ll eventually lose the hold altogether ... and then the clean up begins.

Main Topics Covered:

• Limitations of health as a product and data-driven approach

• Importance of intuitive, individualized health exploration

• Emotional adaptability as cornerstones of health

• The impact of sourcing, environment, and unseen energy on Diet

• How internal choice and self-education empower sustainable health

• The significance of patience, curiosity, and play in mastering movement

Remember, health is a lifelong inner exploration—trust your senses, cultivate curiosity, and enjoy the journey.

Share

REMEMBER: Support what you love or it goes away

Please leave a review on your streaming platforms; share a comment here; and visit Instagram to connect with more content + resources.

Thank you for listening to Home Court Health with Tom Foolery!

Have An Appointment — With Yourself + Q

This works best when you’re not in a hurry. Give yourself 30–60 minutes of undisturbed time: Q helps you find that condition [that is holding you back].

Not by telling you what’s wrong. Not by giving advice. By asking questions — because the answer already lives inside you.

Your job is simple: answer honestly. The belief will surface on its own. When you see it clearly — really see it — it loses its hold. Not because Q fixes anything. Because a false belief can’t survive being seen for what it is.

Nothing is added. Nothing is fixed. What was always there — the unconditional you — is simply uncovered.

Get Your Free Access HERE

An all-time podcast on alchemy, half-truths, equanimity and more ...

Dr. Moshe has a penchant for pushing me off my comfortable middle ground, usually toward somewhere more productive and revealing. Through several interviews and articles, I have received many truly new perspectives from Moshe, and was inspired to probe some essential paradigms with him in this podcast: spirituality, consciousness, holistic health and the nature of reality.

Heady stuff? Perhaps ... I am proud to say that we kept the nuances and niches of our conversation grounded in utility.

We also touch upon topics like surrender, the physical versus spiritual realms, and the influence of Ahrimanic forces, offering insights for those on a spiritual growth journey.

One of my favorite aspects of our time together was the discourse on external influences on internal mastery. That dynamic has been significantly present for me these last few years, and takes on new meanings with impactful conversations such as this one.

For further reading on our themes, here are Dr. Moshe’s articles:

Can Sickness Spread From Person to Person? A Review of Experiments That Tried to Find Out — Both Those That Failed and Those That Succeeded —By Dr. Moshe Daniel Block, ND

Can Something From Outside Your Body Make You Sick? Why the Line Between Toxins and Pathogens Is Not as Clear as It Seems... A Discussion About Outside Threats, the Body’s Wisdom, and What Really Happens When Wounds Go Wrong By Dr. Moshe Daniel Block, ND

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

In this conversation, Brooke McPoyle sits down with holistic lifestyle coach, tennis professional, and founder of Home Court Health, Tom Lomenzo, to explore the deeper meaning of health, freedom, vitality, and embodied awareness.

Tom Lomenzo serves as a holistic guide, professional tennis educator, and creative voice. For over ten years, his mission has been to awaken the dormant brilliance within every individual, fueled by a deep resonance of enthusiasm and heart-forward support. A true seeker of frequency, Tom navigates the journey of self-mastery with presence, embracing every lesson Life offers as a sacred opportunity for growth.

Together they discuss why true health extends beyond fitness, how vulnerability becomes a source of strength, the role of rituals in cultivating vitality, and why athletes, artists, and everyday humans alike benefit from learning to listen to the intelligence of the body. From fascia and breathwork to performance psychology, imagination, and Rudolf Steiner’s teachings on self-mastery, this episode offers a powerful invitation to reconnect with your body as a living instrument rather than a machine to be fixed.

Connect with Coach Tom’s offerings:

Reclaim Your Life Force Energy (PDF): https://form.jotform.com/landshark8/h...

Website for Steiner-Inspired Somatic Experience: https://beherefarm.com/blogs/gatherin...

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

IN THIS EPISODE... Discover how ancient Chinese concepts like qi, xing yi, and the heart’s role in combat and healing inform modern paths to vitality and freedom.

Most of us are missing the deep connection between our inner mastery and outer expression, a worthy pursuit for any and everyone to build that bridge. I’m thankful for the abundance of role models with whom I am connected, showing me the relentless and rewarding effort demanded of anyone who could claim Mastery as one of their values.

In this all too brief (but to be continued) conversation, my guest and new-old friend, Tommy Hughes (@naturally_tom on his excellent YouTube channel), reveals how turning inward through Chinese medicine, martial arts, and spiritual practices unlocks a resilient, liberated self, rooted in balance and responsibility. Tommy shared some stellar transformative insights from his journey through martial arts and holistic health—highlighting a profound shift from superficial discipline to impeccable self-awareness.

Tommy’s insights on creating a timeless inner landscape amid modern chaos confirm that true freedom begins within, and like health, is a daily devotion, not a one-time destination. His insights and experiences from a young age turned into a vocation that is of immense service to those on the path to simplifying their health story.

Our chance meeting at CONFLUENCE has turned into yet another resounding connection to circulate the energy accrued over a lifetime of personal experiences with truth-seeking, in one form or another... massive thanks to Tommy for igniting this circuit with this open HEART!

Are you ready to explore the unseen forces shaping your health, energy, and life? Hit play to tap into a deep reservoir of strength, balance, and liberated living.

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

The inimitable and peerless Topher Gardner made his triumphant return to the podcast fresh off the fun from his Elementals Gathering!

I was lucky to meet Topher at CONFLUENCE this year: watching him hold court, giving his time freely and intimately to any and anon was supremely refreshing to witness. He was a subtle force of nature that left a stream of thought and expansion in its wake...

After landing back home, we elected to re-connect and reflect on all the adventures of this year, as Topher has successfully rolled out his biochar company, produced a world-class festival and

We had a magical and memorable time sharing stories full of lessons about land, land-based intelligence, and the invisible forces shaping our health. You can also enjoy our themes that included:

• How our biological and environmental challenges aren’t mistakes but messages from nature, demanding adaptation.

• The hidden influence of ego, idolization, and rhetoric in steering us away from genuine mastery.

• Practical insights on how to read your land, optimize your soil, and harness the power of biochar to create thriving ecosystems and healthier bodies.

• Why embracing uncertainty, surprises, and even failure unlocks your most profound growth.

• The importance of authentic relationships, community, and the subtle energetic exchanges that fuel vitality.

Content warning: powerful insights about health and human nature that challenge mainstream narratives. Prepare to question, laugh, and transform... a smattering of what I offer here on Home Court Health.

Topher’s Latest Substack Essays:

Giving your soil the jab: Why BioChar inoculation matters

Pharming: Can’t Spell Soil without Oil

Find Topher @biocharisma on all socials and explore his groundbreaking work at www.blackgoldbiochar.com. The Elementals Gathering videos and more unleash the full experience of this vibrant community — which you can find via www.topherhq.com

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

IN THIS EPISODE: Discover how Nikki Leach evolved from music production to exploring deep spiritual and esoteric truths, shedding light on personal sovereignty and health. This episode explores the profound shifts that lead to empowerment and wholeness.

Here are some themes highlighted during the hour:

• An emphasis on personal responsibility and living from the heart

• Exploring the intersection of health, law, consciousness, and community

• Encouragement to approach life with playfulness, rhythm, and intuition

One of the most seamless connections for me during my time at CONFLUENCE was my time with Nicky Leach. That setting makes it easy and fun to get to know people - and we were able to continue our good start with an exceptional conversation.

We unearthed a wealth of essential values we share, and I was so delighted by Nicky’s perspicaciousness about his journey, past present and future. It made our conversation into the standard I always claim: to talk as if no one were really listening.

Our shared and varied experiences have led us to similar fields, arenas of exploration that have challenged us to constantly assess the Terrain for more areas in which we can prosper, and help others do the same.

It takes a team, and I’m glad to count him among Team LIFE!

Connect with Nikki Leach @itsnickyleach on Instagram / his stellar website

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

Unlock the profound secrets of how true integration, authentic connection, and deep listening can revolutionize your life—beyond the superficial into a realm of genuine presence and inner strength. If you’re craving a shift from constant doing to seamless being, this episode reveals the transformative power of slowing down, embracing contrast, and reconnecting with your body’s innate wisdom.

Join Tom and Lauren Riddei as they explore the magic of Confluence 2026, sharing intimate stories about community, resilience, and the wild beauty of living in harmony with nature.

Discover how experiences in Nature—from mud and rain to starry nights—can serve as catalysts for healing, vitality, and spiritual expansion. You’ll learn concrete practices such as “embracing the pause”, cultivating equanimity, and exploring embodiment techniques inspired by Rudolf Steiner that deepen your connection to self and cosmos.

They break down powerful insights on the importance of rhythms—whether in daily life or through lunar cycles—and explore how stepping outside conventional pathways unlocks latent abilities and creative potential.

If you yearn for practical wisdom mixed with soulful inspiration, this episode is your blueprint for transformation. This felt like more than a recap conversation — it’s more of an invitation to step into a future where we all feel fully alive, present, and empowered to co-create solutions for a thriving world.

Guest Lauren Riddei, founder of HausHolistics, brings her decades of expertise in holistic living, embodiment, and solutions for living vital realities.

Get ready to be inspired, challenged, and equipped to live at the intersection of health, spirituality, and community. Your journey into the medicine of integration begins now—hit play and step into your most authentic, embodied life.

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

Brooke is a bonafide pioneer in blending fascia science with breathwork, and in this podcast, she shared how playful movement, conscious hydration and supreme presence can massively shift the health-experience of athletes and everyday people alike. She has a huge cup from which to pour her abundant experience, thoughtfulness and care in service of people enjoying the playful vitality that is our birthright.

By leaning into this discussion, you will:

• Learn why traditional stretching may not suffice and how your body’s fluids are key to health and freedom.Key insights include the role of the pelvic floor in vitality, fascia dampening science, and harnessing your nervous system’s energy for peak performance.

• Understand the importance of tuning into your internal rhythm through breath, water, and movement to awaken resilience.

• How these systems can lead to stiffness and disconnection, but with mindful hydration and strategic breathwork, you can achieve elasticity and clarity

• Begin to channel your powerful presence into elite focus and exceptional performance

This episode is about awakening energy and embracing your body’s potential, perfect for athletes and health enthusiasts, and invites ALL of you to move, drink, and breathe consciously, transforming your body into a river of dynamic potential.

I will be reporting in as soon as possible with tales from Confluence, where Brooke and I will be CRUSHING!

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

My memories of being home-schooled were delightful and rich with experiences - and upon entering school in 3rd grade, I didn’t feel like I had missed out on anything. In fact, I felt out of sorts, in my own favor.

Reflecting on both past, present and future, the benefit of hindsight is impacting solutions for what is to come. The experience of real real learning is no longer monopolized by the local parochial school.

In this episode, I share deep reflections on how traditional schooling often stifles genuine learning and human growth, advocating for a renewed emphasis on self-education, curiosity, and vitality.

Key topics:

• The distinction between passive and active literacy, emphasizing skills of rhetoric and self-expression

• How the six functions of modern education (adaptation, conformity, differentiation, etc.) serve social engineering rather than fostering true intelligence

• The importance of unlearning societal conditioning and cultivating curiosity beyond memorization

• The role of logical fallacies and scientific myths in shaping our perception of truth

Timestamps:

• 00:00 - Introduction: Rethinking what education truly is

• 07:00 - Language, power, and the shaping of reality

• 09:00 - The decline of literacy and critical thinking

• 12:00 - From passive to active literacy: self-expression as a vital skill

• 15:00 - The six functions of education and their societal roles

• 26:00 - The importance of self-guided learning post-formal education

• 31:00 - Environmental factors in classrooms and physical development

• 40:00 - The reliance on logical fallacies and scientific dogmas

• 50:00 - Cultivating vitality, resilience, and personal sovereignty

• 54:00 - Practical solutions for parents and learners

• 57:00 - Closing thoughts: embracing curiosity and self-education

Resources & Links:

• My Substack Article - ‘School is No Place for Learning’

• John Taylor Gatto’s Work & Interviews

• Logical Fallacies Resources

• Ayn Rand’s Atlas Shrugged

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

When you ask questions like: “What if the entire game is projected to disempower you, shielded by words, legal tricks, and social engineering?” You can approach current events with a skepticism that reveals ways in which we can choose an opposite response to the proposed outrage or emotional hijacking.

This episode peels back the curtain on how societal wizardry manipulates perceptions of justice, sovereignty, and power, all while keeping us distracted from taking charge of our own sovereignty.

By listening here today, you’ll learn how to recognize the wizardry at play, decode manipulative language, and reclaim your power in a world dominated by legal illusions and word games

If you’ve ever felt stuck in a system that seems designed to protect the guilty and hide the truth, this episode is your wake-up call. I’m sharing insights that will challenge you to question authority, decode word games, and embrace personal responsibility as the ultimate shield of sovereignty.

Are you ready to see through the wizardry and reclaim your power? Hit play and start the awakening—because understanding the game is the first step to winning it.

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

In this episode, we explore the profound principles of natural law, the power of simplicity in health, and the importance of getting out of our own way on the healing journey. Liev shares personal stories and practical wisdom for living in harmony with nature and ourselves. And - plenty of tennis talk, too!

Key Topics:

• The importance of curiosity and openness in science and healing

• How to navigate the middle ground between germ theory and terrain paradigm

• The role of trust, faith, and simplicity in health and life

• Practical approaches to self-empowerment and becoming your own practitioner

• How to cultivate rhythm, flow, and balance in movement, relationships, and health

Resources & Links:

• Beyond Terrain – Liev Dalton’s website

• German New Medicine – Overview of the paradigm shift

• Weston A. Price Foundation – Traditional nourishment principles

• Neville Goddard – Cultivating faith and manifestation

• Andrew Kaufman – Exploring terrain theory and holistic health

• Steiner’s Work on Rhythms and Balance – Foundations of natural law and flow

Conversations like this not only fill my cup of curiosity, but also bubble over into my sphere of influence in manifold ways. Most importantly, they EMPOWER YOU to claim as much authorship of your life as possible!

REMEMBER: Support what you love or it goes away ...

Please leave a comment, a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

In this engaging conversation, Coach Dave and I started by exploring the intricate relationship between health and performance, focusing on the importance of foot health, vision, and proper technique. As we dug in, the discussion turned to the challenges faced by junior players, the role of parents in their development, and the onboarding process for new coaches. 

The conversation also touches on the evolution of tennis culture and the inspiring journey of Ashlyn Krueger, a promising young player. Dave has been in her corner since she was eight-years-old, and the story of her goals is inspiring, to say the least.

Dave is an old-school coach, and I mean that with the utmost respect. He has standards and principles which govern his approach, and remains adaptable to the needs of the student in front of him.

His versatility is rooted in his hunger to learn over his lifetime, and that is the most admirable trait in anyone in this space.

I am certain you will enjoy this conversation with Coach Dave, and will also appreciate Tennis Show #11, my first interview with Coach in February 2025.

REMEMBER: Support what you love or it goes away ... 

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

When you realize much of what is presented as “the world” is filtered through layers of narrative, you gain the power to see beyond the smoke and mirrors.

When you tune in here, you’ll discover:

• “We do not see the world we see, we see the world we can describe” shapes our collective perception—and what it means for your awareness

• Why labels like “fake,” “theater,” or “distraction” are just layers in a grand illusion and how to recognize the puppet masters pulling the strings

• The deeper significance of understanding the difference between what is real and what is designed to manipulate

• Practical insights into shifting your language from absolutes to specifics—empowering you to craft your own narrative with clarity and confidence

This episode isn’t just about exposing deception—it’s about reclaiming your power through awareness. Whether you’re awakening to hidden influences or seeking to navigate the chaos with discernment, these insights can elevate your understanding of truth in a complex world. Perfect for truth-seekers, critical thinkers, and anyone ready to see the bigger picture.

Why settle for stories told to you? Unlock the tools to interpret reality more consciously and live with greater clarity, courage, and purpose. Tune in now and start seeing the world as it truly is—or as you choose to create it.

Thank you for listening to Home Court Health with Tom Foolery!

It dawned on me recently that we are suffering from a lack of quality movies that portray stories we can all relate to from a meaning-standpoint, not necessarily plot. Men in particular are given nothing but egomaniacal or weak or violent displays of “masculinity” that reflect to them in an inordinate exemplar of acting as a Man.

For that reason, my thirst for better story-telling led me to a string of excellent films...

In movies such as ‘The Man from Snowy River’, ‘Dead Poets Society’, ‘Newsies’ and ‘Legends of the Fall’, a host of motifs play out that reflect the journey of men in society, the importance of legacy, and the role of community and brotherhood.

The art of subtle storytelling also appears in stark contrast to what we’re used to, making this worth the while of any and all listeners to revisit these films for their timeless messages.

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

I think we’ve all done both over the course of our lives: being mystified and excited by holidays, and then caught up in the sheer repetitive, mundane expectations of holiday commitments.

Much of this has been manipulated by the monster of Commercialism, which has turned the nobler elements of certain celebrations into yet another occasion to buy, to consumer, to discard...

Thankfully, Lara Day has embraced her mission as an advocate for more meaningful, truly sacred commemorations of Nature’s cycles.

Lara’s 13 Sacred Nights have had a profound impact on my life, not least of all because it was one of my dalliances with an oracle deck. In this episode, I share two stories about my experiences that verified the veracity of their wisdom.

We also discuss:

• The history of holidays like Halloween and Thanksgiving

• Fertile ground for sacred practice

• Synchronicities

• Sacred vs. Profane

• The origins of the 13 Holy Nights

• and much more...

Massive gratitude to Lara for sharing her insights and experiences. I’m happy to share her work HERE as a new call to action to reclaim the spiritual experience of our holy and historical days within the cycle of our Year.

Thank you for listening to Home Court Health with Tom Foolery!

Please leave a review and visit Instagram to connect with more content and resources.

My introduction to Al Dawg and his colorful commentary came from the inimitable work of astrologist-extraordinaire, Robert Phoenix. Their series (Sirius Sports) became my lifeline for awhile to the socio-spiritual impact of American sports.

There is no doubt that sport and music have come to be the major pillars that uphold what semblance of Culture is left in America. I was grateful to Al for his candid and unique criticisms of these bastions of distractions...

It’s been a tremendous treat to tap into all that Alfonso has been willing to share, the capstone of which is his book The Sharter: A Comedic Journey through Hip-Hop Hypnosis. A hilariously insightful commentary on how much of our generation was ensnared by rap culture, I had to take a long, laughable look at my SELF in order to fully appreciate what Al was putting down... when it landed, it landed with an emphatic thud!

Alfonso shares his transition from being influenced by hip-hop to finding solace in surfing, while I continue to reflect on the cultural shifts and personal realizations that have shaped my own worldview.

As ever, it takes two to create something different, and I was thoroughly grateful to have Al as my sparring partner tonight.

Run - don’t walk - to Al’s Substack, The Al Dawg Hour

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

Dani continues to make great personal and professional strides in making an impact through the medium of language, wielding it skillfully and compassionately to unify our human spirit in this age when it is tested so often...

My initial plan was to ask her about updates along the lines of current events - I am delighted that this conversation was of a much more personal nature, with ample opportunities to find universal threads for self-awareness, growth, healing and optimism.

Dani has been a tremendous inspiration for me to sharpen my words in order to make my own impact felt across time.

This conversation is guaranteed to give you food for thought, treasures for your wisdom stores, and many reasons to follow her at danikatz.com.

Thank you, Dani -- see you at Confluence!

REMEMBER: Support what you love or it goes away ...

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

My first encounter with Dawn’s work was via What Really Makes You Ill?

My latest encounter with hearing her present at Confluence on the powerful union of conscious mind with conscious language, a revolutionary yet simple practice.

From these two connections, Dawn nudged me along the road to self-empowerment, particular through her inimitable style of blending ideas about the nature of realm with highly practical out looks.

In this conversation, we delve into the depths of forgiveness, skepticism, the purpose of Pain, moving beyond the confines of a previous life, and much more... I forego my characteristic long descriptions to encourage you to lean into every utterance from this recording.

I am certain you will enjoy Dawn’s Writings here on Substack, as well as her stellar podcast, Dawn of Discernment.

REMEMBER: Support what you love or it goes away ...

Please leave a comment, a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

When there is a movement of any kind, my Spidey Senses tingle with anticipation for the next wave of chaos, instigated by puppet masters and wizards.

There is a missing element of choice in our collective story, because we are dissuaded from the abundance of choices we have, and are distracted with false binaries. 

Whether it's Kings or No Kings, we are missing the meaning of the message: our Sovereignty is not an externality for others to claim.

In this episode, my candid thoughts takeover to dissect the recent protests, psy-ops and pleasantries that are seeding dissonance where there otherwise can be coherence.

The choice is entirely ours. 

REMEMBER: Support what you love or it goes away ... 

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!