If you are as yet unacquainted with the fascinating field of Fascia, I would like to welcome you to that journey of self-mastery...
Thanks to Brooke, my own awareness of fascia - coupled with a MIGHTY breath - has been rapidly expanding, with practices and principles that are leading an evolution of potential for our bodies to express their highest gifts.
Despite some audio impairments, Brooke and I were able to use our voices, our resonant fields, to explore some essential aspects of athleticism, healing, performance and many more pursuits that we can all embrace to our infinite benefit.
Here's a glimpse of Brooke's story:
"I’ve always aimed to instill a sense of MIGHTINESS in the breathwork community by integrating opera-style strengthening techniques into breath routines. Along the way, an unexpected foot injury led me to the world of fascia and completely reshaped my perspective.
When I began combining fascia work with breath training, something remarkable started to happen — new brainwave patterns emerged in my clients. These discoveries continue to inspire my work, and I’m thrilled to share these patterns and their transformative potential with your audience."
Brooke was gracious enough to provide some free resources for listeners to follow their curiosity:
For further interest in Brooke and her work, check out www.musicalbreathwork.com / @musicalbreathwork on instagram + YouTube
Thank you for listening to Who's to Say? with Tom Foolery.
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